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How Fit Are You?
Fitness test, or competition, that we offer this month is conducted at a facility and time of the athlete’s choosing. Our initial hope was to design a competition that would not only reflect CrossFit’s broad fitness concept but would ... Access This Document
Requirements - Physical Ability And Stamina Test (PAST)
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Steyn Faces Fitness Test Following Groin Injury
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FUNCTIONAL FITNESS ASSESSMENT PROTOCOL AND TESTING STANDARDS
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